Sow the seeds of compassion---it matters to a great extent

Compassion is entirely about chalking out a base strong enough to let the concepts and the aspects of happiness and triumph in humans, their lives and the culture they live in. This base is essential to live great and big in life, exhibiting the success, potential and the zeal towards the best things that comprises of some of the most interesting aspects such as learning, developing and being emotional sound. 

A major part of our brain is developed and organized in school, during our learning years, wherein our surroundings, our cultures, families etc play a vital role. We kind of enthusiastically and willingly trap ourselves in the confines and learning of life that is becoming chaotic for us to come out of it and think about others who love us, live for us and simply surround us.

Right from a very tender age, our parents teach us to compete and lead the rest isn’t it. So even if the human is a social animal, he certainly tends to loosen the path that lead towards compassion and stops caring and embracing the presence of others in our life.

Just as our bodies and our minds need an exercise regime, so does our soul needs many more aspects that keep us happy and healthy. Compassion is just one practice that is followed well and can offer some of the greatest benefits for the people around us, make us happier and healthier. What we can learn and adapt are the tools and the basics that lead us to success, prove to do things the easier way in life, succeed with peace and harmony in our relations and equations with the other people in our life, at work, in society and in families.

Following a program about compassion offers some of the greatest knowledge, tools as well as insights in order to base out ourselves better. Learn and adapt as to how to build a strong set of foundations. Once we are compassionate towards life, it offers an inner peace of mind that gives a matchless feeling, some of the greatest and unmatched freedom to express better and do so much more!

Compassion offers us to identify, appreciate, feel, handle, and articulate an entire range of emotions towards an entirely useful approach. It teaches and coaches us to normalize one’s own behavior towards others, such as being calm; being able to accurately read another person’s emotions; empathize others; stay close to them, making relationships content and all the more defined and close to each other.

“Who Am I”

Being real is better than being perfect

We all try hard to be perfect in various ways. Doing our jobs perfectly, no matter how much we hate them to be honest, we want our homes to look perfect, irrespective of the endless hours and the mental trauma we go through cleaning it all day, our kids should be perfect and all rounder even if we push them hard into things, relationships are very delicate but we show them absolutely flawless and the list goes on and on…………..but wait, for whom and why do we make them look so perfect, yet unreal?

What bothers is the fact that we do this all and much more, intentionally. Social media is one big major factor that we crave for showing our perfections to the other around us. Earlier there was a time when people used to hide their happy moments left to be cherished within the confines of life. But now we are living in an ultra modish era that offers us ample opportunities to portray the best out of us which at time saves us crave for that sort or perfection in every aspect of our life, making us struggle real hard all day long, rush through the facts of life, trying to display things that look surreal and great.

Starting with ourselves for that matter, it is important for us to look great by all means. All of us thrive towards looking lean, with the best of outfits, most established brands, great make up and what not. There is no harm in maintaining oneself, however we need to see the border wherein we try to world harder that we actually should, can’t we just be real?

Each of us have some of the unique charms in our appearances that makes us look and feel good, we should highlight the same and stay beautiful and real. All week long, we struggle enough for our homes to look great, over-looking the time we had to spend with family being used to make the things around sparkle and clean. This time belonged to our family and kids to love; cherish and spend happy times together and enhance the bond between us. So are we being real here?

We spend more than half of our lives re-collecting perfection in all the endeavors we deal with. We crave and thrive hard to put our best step out and that too, perfectly crafted for the others to talk about it, cherish and adore it, which is again a fake aspect that we like. Even if the other claim being happy about our perfection and success, while they really are not, is again an unreal and ugly truth of life. But the worst part is that we already know about this fact, but we disagree accepting it, the facts and the truth, hereby being perfect here as well……why, well it remains unanswered, largely!

“Who Am I”

Gaining Spirituality

We all keep talking about finding the real self in us. We search for that unique authentication in us that helps us achieve an understanding about life, become better individuals. This leads to a chance or a transformation that just cannot be achieved without direction. Once you have the right book and guidance, we can get better, as in deed this is a sort of insight that is flooded with unopened and majestic truths and beliefs that could enlighten our paths and lead us to live a life unmatched, real, passionate and real.

Redefining ourselves and making ourselves better by the days is an ever-lasting process. This certainly has no end. You always keep getting opportunities to renew several aspects in life, explore through the new you and decide what you wish to learn. There are many personal growth elements that can be introduced in life that claims about getting connected to your mind, body and soul.

Here are a few steps that can be followed well in order to achieve your true self and discover what all opportunities lie ahead:

Read through to get closer to the real you!

1. You need to get closer and strengthen your bond with your own self:

As soon as we enter the world, we start living for the people and the conditions around us. We start performing tasks to satisfy our needs, keeping the people happy and what not, in order to mould ourselves as per our circumstances. We just forget about what we really felt and what we really are!

2. Always Remember the Spiritual aspects

There is always that something that helps in enlightening the spiritual aspect in our lives. Just remember that mystic experience that signifies the importance of essence and substantiality in your life. Embrace it, cherish it and adore it all through your life.

3. Practice Spirituality

There are many traditions in every culture spread across the world. However a spiritual path is essential in order to get closer to the almighty. Whatever suits your life and its set up, follow that one practice that offers peace back to you. It is indeed fundamental.

4. Reclaim; in order to attain peace

Be accountable for your own self; stop judging others; be honest to your-self; feel that compassion within you; enhance your humanity.

5. Acceptance is integral

This is an insight that only a few attain, completely to be very honest. However at least starting by living on that very path is equally important and remembers to explore and practice all that could make you walk right and head straight.

Always remembers to start the journey that leads to the path of your own self, connect within you and discover the best of the paths that lead to some of the greatest happiness and matchless ecstasy the spiritual way!

“WHO AM I”

Recognize your Inner Centric

“Who am I” offers a pure and a delightful insight that is just simply splendid to read and adapted in the real life we all are living. The book talks about offering some of the greatest insights and an altogether diverse concept and method to get connected to the spirituality each one of us possess and how spiritual inclination etc. can make a difference.

The persuasive book spreads out some of the most absolute results like you are able to deal with life, identify and then gradually succeed through, at the same time winning your real self and the consciousness that helps us become a hum

an who has essence, possesses the power in order to lead, and in general become a self less and incredible person that each one of us as humans are supposed to become.

In other words, our inner true self or the inner critic provides a few of the finest approach to tackle all the complexities in life and manage them in the best possible way throughout living, hereby becoming all the more successful and triumphant in living.

*Respect and listen to your inner voice, no matter it might sound rude, insensitive and mean at times.

*Inner voice tends largely to be binary; the inner thinking works over going for the aspects in life or simply against them. Let your inner self state either good or the bad, with nothing at all in between.

*Your inner voice speaks for a reason; it might argue at times, it’s realistic and serious.

*Most of the times the inner voice is incomplete, in fear, under pressure etc. Remain strong so that your feelings are sturdy enough for you to make important decisions, well and apt in life.

*Do not underestimate the power of the inner voice. It is strengthened by the immune system of the body; it gets stronger with age, reaches perfection as you grow older and reach a point when things are channelized.

*Inner Voice might get irrational at times, however you would be amazed to realize that no matter how illogical it might get, it would certainly remain constant, decisive and empowering in every sphere it offers.

The real thinker sits in all of us, we seek solutions and also make mistakes, learn from them, get anxious and emotional too, think about it!

“Who Am I”

A healthy Relationship makes for a healthy you

We all need people around us. We humans are born to be social animals and yes it is indeed true for most of the reserved and introverts out of us as well. And when we talk about healthy and happy relationship between us, we talk about our bodies getting the benefits too.

Yes you read it right, when we are surrounded by positive people around us, we feel loved, cherished and enjoyed, we certainly feel good and this also affects our bodies in the most imperative way. So like you follow a strict diet, a healthy exercise regime and much

more, you should practice keeping the people around you, and especially your loved ones happy, in order to live  a healthy life and enjoy to the fullest, while having healthier bodies too!

We offer a few tips that can help you build better relationships, keep yourself happy and maintain ideal relationships and at the same time, remaining healthy, fit and fine!

*Do things for the people who love and care for you

This might sound too much, but trust us, as soon as you would start doing things for other, you would certainly start enjoying their happiness and you would eventually love yourself all the more for being a reason for the smile on the other person’s face.

*Explain your-self

No matter how hard it is, open up in front of your friends; be expressive enough to be explained in front of others. Stop assuming that they are aware of your thoughts, instead say it out, clear your thoughts, ask your wishes and explain their needs as well.

*Keep a tab on the needs of the others

Not asking you to detect the other people’s life, however keep a tab on their likes and dislikes, empathize their needs, know their choices, offer solutions and always give respect to their decision. This would certainly bring you closer to people.

*Get closer to your loved ones

Try making small gestures like asking your loved one about the things that made them smile that day! Check upon the challenges of their day etc. This way you would be able to connect so well with them and they will love you so much more!

*Always be well connected

Keep a tab and connection with your close friends and family who are close to you. Make sure you call them up, message them, just to seek that things are good at their end. This is a small gesture that can offer a lot, especially during their hard times and they can connect to you to discuss, seek advice or just feel good with you being around.

*Love your partner, friends, close relations a lot

This might change your equation with the people you love and care about.

*Get creative with your loved ones

Do something creative and out of the box for the people around you to show your care, love and respect for them. Try to do anything they love in the best way possible, making sure they feel special, loved and admired.

Now that you are officially prepared to handle life, offer the best in your abilities to show off your relationships that you are the best of the persons in their lives. Try these tips out, get creative, be the centre of attraction, feel great and live a happy and healthy life!

“Who Am I “

Dealing with Regression in life

It happened with most of us that when we look back at life, there are many situations, acts, deeds and scenarios that we regret about. When you look back, there might be a lot of painful moments in life. We unknowingly spend most of the years and time regretting back, trapped in those moments.

Sitting alone or unoccupied, our mind and sub-consciousness takes us back to that time when that particular incident might have taken place. Time moves on and so does the effect and the pain comes down. However the regret that we keep in the deepest layers of our hearts doesn’t leave us and never goes away. This could be a death or a loss of someone close, a loss of an asset; job, opportunity, and pain caused to someone else because of you or may be anything else. However if in case it lingers with you beyond the healing time, then it is high time you need to get out of it and treat and heal yourself for good.

It’s bizarre to see yourself struggling with regressions from the past event and when they start affecting your well being, your peace of mind and your harmony and productivity of your life, the its actually time to realize the gap and initiate working upon the same.

Here‘s what can be done:

1. Recognize and speak about your regrets.

2. Learn from the mistakes and pledge not to repeat them.

3. Take the opportunity and extract strength from the past.

4. Build up your aptitude to deal with the facts and let the past go.

5. Embrace the evolving life.

Keeping a regret in life is all about making it all the more prominent and watering its seeds to be able to make things sit deeper within us and that does make things worse, so its best avoided. However we need to agree with life that it is happened; remains unchanged and will never come back. The day you agree with this fact, you would be stronger certainly!

What you have right now is your present and it’s your life now, you don’t have a choice, stop frowning over the past and make the future and the present stronger and better.

So, what would you choose?

                                                                 “Who Am I”

Controlling your anger is always beneficial!

Managing your anger may not be a topic to be discussed a lot, right?

No matter you don’t really like talking about it, this factor certainly plays an imperative role in our lives, control it, chalk out our image and affect the relation and the equation we have with others in our families, friend circle and others.

Anger if not channelized and released in an apt way can lead to many implications and negative effects. Anger, if not managed properly can lead to misunderstandings with your loved ones, making you phase out in your career path and create many harmful and ill-effects that are just unavoidable. The basis of managing your anger is to discover and develop a sense of meaningfulness and infuse it in your life.

There are many factors that play a significant role in defining calmness that leads to peace, harmony, belief, values, ethics, principles as well as morals. There are a few who gain their calm, improve their relationship with the others, become compassionate and start seeking the harm and try to avoid any of such situations.

Managing your anger well, allows us to discover the inner calm and peace much required to sail through the challenges that the life brings, irrespective of the problems, limitations, tensions and challenges.

Here are a few tips and tricks that can be followed in order to attain freedom of the mind, get relaxed, breathe well and become balanced in life:

The benefits of managing your anger:

1. Anger management develops a purpose in your life.

2. The calmer you would be able to connect with yourself better.

3. Analyze your life, chalk out a plan or a strategy that would benefit you fight out the odds.

4. Once you are harmonious enough, you would sense the right and avoid the wrong.

5. You would be proficient enough to believe in yourself.

6. You would care a bit more about your loves ones, your home, nation and everything that surrounds you to be precise.

Basically this would transform and channelize your energy levels, making you deal with life in a far better and more practical way. It would simply enhance your prospects and make you a fun loving and a determined person who loves life come what may!

Worth trying tips, isn’t it?

“Who Am I”Managing your anger may not be a topic to be discussed a lot, right?

No matter you don’t really like talking about it, this factor certainly plays an imperative role in our lives, control it, chalk out our image and affect the relation and the equation we have with others in our families, friend circle and others.

Anger if not channelized and released in an apt way can lead to many implications and negative effects. Anger, if not managed properly can lead to misunderstandings with your loved ones, making you phase out in your career path and create many harmful and ill-effects that are just unavoidable. The basis of managing your anger is to discover and develop a sense of meaningfulness and infuse it in your life.

There are many factors that play a significant role in defining calmness that leads to peace, harmony, belief, values, ethics, principles as well as morals. There are a few who gain their calm, improve their relationship with the others, become compassionate and start seeking the harm and try to avoid any of such situations.

Managing your anger well, allows us to discover the inner calm and peace much required to sail through the challenges that the life brings, irrespective of the problems, limitations, tensions and challenges.

Here are a few tips and tricks that can be followed in order to attain freedom of the mind, get relaxed, breathe well and become balanced in life:

The benefits of managing your anger:

1. Anger management develops a purpose in your life.

2. The calmer you would be able to connect with yourself better.

3. Analyze your life, chalk out a plan or a strategy that would benefit you fight out the odds.

4. Once you are harmonious enough, you would sense the right and avoid the wrong.

5. You would be proficient enough to believe in yourself.

6. You would care a bit more about your loves ones, your home, nation and everything that surrounds you to be precise.

Basically this would transform and channelize your energy levels, making you deal with life in a far better and more practical way. It would simply enhance your prospects and make you a fun loving and a determined person who loves life come what may!

Worth trying tips, isn’t it?

                                                                  

                                                                    “Who Am I”